Athletes and Purpose
I’ve been loving the Olympics. I see dedicated men and women pouring their hearts, love, time, energy, and bodies into their chosen events. They are ice dancing, speed skating, bob-sledding, ski jumping, cross-country skiing, solo skating…. Their bodies and purposes are all different, yet they share the common purpose of excellence and athleticism. The bodies of speed skaters are slim, short with strong legs; the bodies of hockey players are bulkier, and larger. Ski jumpers are lean and long; and bob-sled teams have strong legs. Their training regimens are all different. Their athletic purposes are expressed differently – grace, rhythm, creativity for the ice dancers; forward speed for the speed skaters; strategy, speed, skill, aggressiveness for hockey players; flight and landing for the ski jumpers.
Like the athletes, many people have the same purpose that can be expressed in different ways. The purpose might be to be peace, and the expressions might be teaching, leading a march, meditating, or practicing Buddhism. So, for those of you who thought you loved the work you chose but you are not happy with it, you may need to find another expression of your purpose, one that you are uniquely designed to do. You don’t necessarily have to change everything.
Be Your Own Valentine
Eric Fromm
Self love – if you believe you do not have it, then check and see if you have a pulse and a breath. Yes? Good, then you do. You need to allow it to blossom in you, and move into a leading role in your play, your experiment as Nancy or Joyce or Sam or George. How? Here’s an idea – see what happens.
Let’s suppose your self love, that blossom of warm bright energy and exquisite aroma that you offer to yourself is merely covered up with garbage thoughts and beliefs. They are garbage because they are not needed, they serve no purpose. They might have at one time, to protect you and help you sort out your world, but when they keep the blossom of self love buried, they are garbage. Refuse the refuse. Some fairly common garbage that could be burying your self love are:
If I wasn’t around, others would be happier. I cause pain
I hate my body, it is so not OK this fat or thin or sick or male or female.
I’m scared I’m scared I’m scared I’m scared
If my parent’s didn’t love me, I must be worthless
Action:
Pick up one piece of garbage thought. Before you throw it out, hold it in your hands. Know that thought was useful once. Thank it for its use, for how it helped you sort out pain or fear or lack. Send kind thoughts to the you who made it up at whatever age you were. When you’re ready, imagine your way to release the energy of that thought from its negative hold on you – perhaps it goes in the compost pile, is buried in the earth to decompose, or is burned in a bright fire (what color is it?) Or….?
Good. Now nourish that little blossom of self love. Go to it every day. Take a moment and treasure, cherish, and savor that part. Just the statement, I am willing to love, or I am willing to learn to love, is nurturing. Go out and buy a Valentine’s card that says just what you want to say to yourself. Celebrate you.
Haiti and Peace
Last week the people of Port Au Prince, Haiti were tossed, buried, injured, killed, left homeless, and left in grief by a 7.0 earthquake. The world has rushed to their aid, to do the best we can with what we’ve got. It is like our own bodies – when a body part is injured our whole repair and protection system bursts into action and rushes to the injury to heal it.
SuccessFlow
Success is an inside job – it begins in the heart with what matters to you, what you love, and what brings you joy. Maybe it’s numbers, or music, or cooking, or inspiring, or teaching. This you knew when you were a child – it is what attracted your attention and was joyful. Unfortunately, we often choose to ignore our heart in favor of shoulds, opinions, fears. It can be a long journey back to the heart.
Once you find your way back to your heart, the head does the implementation. It works out the details, gets the help, designs, and plans in service of the heart.
Finally, success is an outside job. The body gets into action with speaking, writing, building, selling,dealing and doing whatever it takes to bring to reality the heart’s passions and purpose. This is the most challenging step – to go from the mental, emotional and spiritual energy of the heart and head to the slower, denser, physical energy of the body and of making an idea real. Just know that it is normal to have bumps and setbacks bringing your brilliance to reality. 
And, when actions and goals are aligned with the heart’s purpose, those goals flow, things work better, and the transition to the physical has more grace and synchronicity.
Moving gracefully from inside to outside, may your success flow in 2010.
Peace, Love, Hope, and Healing for Haiti
The wolrld is ours to heal or wound.
Every penny given in care and love to the people of Haiti is a penny of peace, love, hope and healing for Haiti and our world.
Every hand yanking away rubble … Read More
Abolish New Year’s Resolutions
Friends, I beg of you to make no resolutions this year. Most resolutions are “shoulddy” and are empty of joy and purpose. “I resolve to get in shape” is usually driven by the voice in our heads that is run by guilt and fear: “If I don’t get in shape, my health will break down; my wife will leave me; my energy will be in the tank – I should get in shape and if I don’t I’m a failure. I will make myself do this.” This voice is not empowering.
Experiment with New Year’s Evolutions. The definition of evolution is “a process of change in a certain direction: unfolding; a process of continuous change from a lower, simpler or worse to a higher, more complex or better state: growth.” The human condition is to change slowly, in most cases. Set an intention that is compelling based on your values and passions and then write a reasonable plan of small steps that evolve from simple or easy to more complex or harder. For example: “I intend to be fit, slim, and vibrant where my energy is tripled and my weight is 130 pounds. I can enjoy my life even more than I already do! My evolution plan is to
- Go to the gym twice a week for at least 1/2 hour
- Wear a pedometer once a week and increase my steps to 5,000 a day;
- For the first week of Jan, cut bread out of my diet
- When I’m successful at these steps, I design two more steps. If I’m not successful at these, I design simpler steps until I can or will do these.”
Enjoy writing your own, and consider the Rapid Breakthrough Success Program and use it to design your New Year’s Evolutions.
10-Year Anniversary – Turning Point as a Coach
Ten years ago I hung up the phone and cried tears of gratitude after my first completion call as a coach. I’ll call him Roy. He had achieved his goal in about 5 or 6 sessions, and our final call was to acknowledge and celebrate and clean up anything left undone or unsaid. He had trusted me with his life and heart; and allowed me to journey with him for a while as he created courage and stepped into a new, bigger experience in his life. That moment marked a turning point in my years of seeking fulfilling work, training, certifying, letting go of the old work, starting a business, marketing, and finally coaching. It’s been many clients and sacred journeys since and I am filled with gratitude for all the people who have allowed me to serve their emerging brilliance.
Creative Freedom
NOW, What Am I Going to Do?
My parent’s and brother’s home burned down in March – here’s a photograph of their new home. They lost much, but much was salvaged. My dad mailed me a thick envelope of papers of mine he’d saved – a Christmas story I’d written at age 6; a history paper from junior high (with a picture of Snoopy on it!), report cards, and letters I’d written from camp (thinly disguised cries for rescue!). I did not know he’d kept those – it was touching that he’d filed those for 50 years. So that is one blessing that came out of the ashes. Other blessings – their new home has things they want like a screened porch and a front door like my mom had in her childhood home. They’ll be moving in soon, hopefully before Christmas. It’s been a long journey of red tape and decsions! Their good health and help from their children and church has been a blessing.
I’m celebrating 10 years as a coach for the rest of this year. See below how you can celebrate with me.
Peace, Joy,
Now, What Am I Going to Do?
This is what a relative said as she was going through a divorce, had no job, few possessions, and the bad economy to make it just a little more precarious. How many of you are asking that question about finances, your home, real estate, savings, job, relationship? I am. How do we all get out of the mess?
Together. We work together. I was telling you about my parent’s and brother’s home – they sure didn’t build it themselves – it was a team. So how do we get out of our silos and help each other? Here are some ideas.
* I sent out a call for help to colleagues and friends to hang in there with me to increase business this quarter and help me keep up my energy and spirits-yes, the one who writes so optimistically every month. Nice to have a team!
* On Facebook and Twitter I promote people I know, and they promote me.
* I’ve traded, which is great, but it doesn’t pay the bills.
* I heard of a neighborhood that got together and pooled their money to buy and share the equipment they all needed to maintain their woodsy yards – mower, clipper, chipper, trimmer, etc.
* People are giving away a LOT of valuable information on the internet. I am listening to one of dozens on growing my business.
* Find a need that matches your passion and fill it. There is so much opportunity in this market – keep open. Partner with your customers.
What ideas do you have for Now, What Are We Going to Do? Please add a comment.
Emerging Brilliance is 10 Years Old! Celebrate with Me!
Gather the Fruits, Clear Out the Vines
We are deep into autumn here in the U.S. and the energy has softened and cooled from the brilliant summer days. This reduction in energy and light affects us. While the West does not pay much attention to the change, the Chinese, for example, recognize the seasons and their influence on the earth and our bodies. Nature displays the change very clearly – it brings forth vegetables and fruits – the result of the sunshine, nutrients and water building all spring and summer. The end of a project. Leaves go to work one last day to produce food for the tree; they give a last brilliant signature color, then let go. The end of a project. The animals that hibernate or travel south begin to shut down or shove off. The end of a project. As the light changes, so do we. Our bodies start to pull in, its energy shifts to our core away from the extremities as we prepare for less heat and light. The end of a project, or many projects. The bright, fast energy of summer is giving way to the softer, slower light of autumn. There is a pause, even a sadness in the air as we say goodbye to the sun. And it is good. The rest is good. It is time to gather the vegetables and fruits and clear out the vines that produced it.
Action-
Nancy


A new, monthly group and electronic coaching program designed especially for people in a job or career transition, but also supports all Life Changers. I’ve been working on it for many weeks, and I am so excited to offer it to you. Go