Posts Tagged ‘freedom’

“Dance like no one is watching. Sing like no one is listening.

Love like you’ve never been hurt and live like it’s heaven on Earth.”

– Mark Twain

Dance Like Nobody's Watching

Sing like no one’s listening.
Listen like the speaker is divine.
Work like you’ve never been burned or burned out.
Do relationships and conversations completely -whole, nothing left
out, all is said, and any mess is cleaned up.
Play like a child.
Paint like everybody loves your work!
Feel your grief to the depth of your soul.

Laugh from the depth of your soul.
Live like a child – from moment to moment – emotionally present to every shift and new discovery.
Learn something new every day.
Work like you don’t need the money.
Wear your favorite colors.
Whatever it is, don’t wait until the special occasion to use it or
say it.  Right now is a special occasion.
Take this opportunity to be yourself.  Do it again now.  And now…

Sleep like it’s the best vacation you could ever give yourself.  It
is.
Treat your body like you’ll never be able to replace any parts.
Make up with someone.  Forgive someone.  Set down the burden of
resentment or guilt.
Live like you just fully recovered from a life-threatening illness.

Thank 10 people for their contribution to you.
Walk in nature like you belong with her.  You are made of her.

Action

Take action on whatever of these resonate with you.  And choose one
that doesn’t. Live fully without the stops for a few moments or a
few days, and notice what happens in you and around you.  Thank you.

Leave a comment – what in this list are you taking on and why?

The anniversary of the moon landing reminded me of the anniversary of a life-changing journey I created.  Twenty five years ago this summer I was riding my bicycle solo across the United States.  I was in Yellowstone and Grand Teton National Parks on 7/24/84 sharing two lane roads with gigantic motor homes – worse than the east coast traffic!

One of my big aha’s this week as I remembered this bike trip with a coach, is that I had a plan for the trip.  It was simple.  Every day I got up and pedaled at least 60 miles down a very clear path – the road – unless it was dangerously hot or pouring down rain.  The road took me east every day.  Not north, south or west.  East towards Boston and the Atlantic Ocean.  As long as I followed the road, and kept safety precautions, I would get to Boston, to Deborah D.s house – my best friend from high school.  Now, the problem with me in my business is that I keep changing plans.  I change marketing plans, I change my goals, I change niches. I doubt my vision.  I worry about money.  I take exits off the road to visit giant balls of string and two headed snakes.  I wander north and south and wonder why I’m no closer to Boston.

The road and my goal focused all of my energies. It kept me true and on task.  Sure, I never saw the two headed snake, but I reached Boston, I accomplished my goal.

Action

Take stock of your plan. What is it to honor it?  What are your two-headed snake detours?  What are three changes you’ll make to your plan or how you honor it?  I invite you to respond in the comments.  Thank you for the courage to invent yourself everyday into your greatness.

Miracle in the Sun

Over the last several weekends I’ve planted 70 flowering and vegetable plants.  I watch their brilliance emerge as leaves and flowers, created out of the raw materials of earth, air, and sunlight – it’s so amazing!  Every plant draws on the same materials.  So where do these little seeds get the green, yellow, pink, purple and blue?  I have to go to the store to buy those colors.  How do they design rose petals, cherry blossoms, tomato leaves and their aromas, all from the same materials?  And soon the most fantastic brilliance of all will emerge- round, red, ripe tomatoes; crisp green beans; orange, green, and yellow squash, all full of sugars, proteins, minerals, and vitamins. What intelligence in the soul of a plant! Each has its own unique emerging brilliance.

People have unique brilliance – each uses the same raw materials of food, water, sunlight, air.  Each of us processes these materials through our set of genes, beliefs, desires and talents to create our own amazing lives- full of grace, beauty, challenge, and hardships.   We are such powerhouses of change and transformation – food, water, and oxygen are transformed into bodies that are tall, short, blond, dark, light, muscular, frail, and smart in a variety of ways.  Ideas, beliefs, thoughts, morals, values, and vision are transformed  into art, buildings, software, mathematics, plastic, pollution, walking, cell phones, games, swimming, driving, war, peace, acceptance, intolerance……!  What a masterpiece!  What a kaleidoscope of expression, of brilliance.  What creators we are.  The caterpillar metamorphasis is astounding, yet we do even more astounding transformations every day!   Celebrate your brilliance!